Posts Tagged ‘coping’
5 Helpful Tips to Manage Stress
Inhale…Exhale…April is Stress Awareness Month! In 1993, Stress Awareness Month was created to bring attention to the causes and cures for the “modern stress epidemic.” And with almost half of all U.S. adults recently reporting that stress negatively affects their behavior, this is a great time to talk about the impact it has on our…
Read MoreWorld Mental Health Day 2020
World Mental Health Day is October 10th, and this year in particular is a valuable time to open the conversation about mental and emotional health. Psychological Impacts of COVID-19 Although life has seemingly started to move on and regain a degree of normalcy, the implications of this global pandemic are still prevalent. Many people are…
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