World Mental Health Day 2020

By jsmith | October 8, 2020 | Comments Off on World Mental Health Day 2020

World Mental Health Day is October 10th, and this year in particular is a valuable time to open the conversation about mental and emotional health.  Psychological Impacts of COVID-19 Although life has seemingly started to move on and regain a degree of normalcy, the implications of this global pandemic are still prevalent. Many people are…

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Dealing with Addiction and Relapse

By jsmith | June 1, 2020 | Comments Off on Dealing with Addiction and Relapse

Anyone who has struggled with addiction knows that the road to recovery is not an easy one. No matter what the vice, it takes a tremendous amount of willpower, strength, and courage to act against an impulse so strong. Fighting to overcome addiction is an uphill battle, and once you have finally reached the top,…

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New Year, New You

By jsmith | January 30, 2020 | Comments Off on New Year, New You

Do you feel like your habits are perpetuating a negative cycle? Do you have a hard time not “crossing the line?” How are your relationships and mental health doing?    It’s the beginning of a new decade, and we encourage you to come face to face with these questions. The new year is the perfect time…

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